Breath has a big impact on our health and well-being.
Bij het reguleren van je adem kun je je “state of mind” beïnvloeden.
By learning to breathe effectively, you boost your energy and balance your body and mind.
De resultaten van de sessie zijn:
• Calmness, focus and concentration.
• Better sleep and bowel movements.
• Increased resilience and better handling of stress situations.
• More peace and relaxation for body and soul.
