Workshops

ademhalingstraining_eindhoven

BREATHWORK WORKSHOP

By learning to breathe effectively, you boost your energy and balance your body and mind.

Tijdens de workshop leer je diverse ademhalingstechnieken effectieve te gebruiken. Breng je fysiek en mentaal gezondheid in balans.

For Who: Everyone who wants to discover their own inner strength by learning how to breathe consciously.

Program

13:00 - 13:15 - RECEPTION

13:15 -14: 00 - INTRODUCTION OF THE FUNCTIONING OF BREATHING

breathing technique - reset your system

14:00 - 15:00 - THE MIND SWITCH

breathing technique - influence your state of mind

In the Netherlands, booked every day, private or for your own group!

 

yogales_eindhoven

Hierbij een kleine indruk

Hatha Yoga Workshop

Have you done little or no yoga and do you want to see if it suits you? Or have you been practicing yoga for some time and are looking for deepening your practice and really learn the basics?

Get to know the science of yoga!

Program

13:00 - 13:15 - RECEPTION

13:15 - 14:00 - YOGA PHILOSOPHY: THE ORIGIN OF YOGA

14:00 - 14:30 - ADVANTAGES OF YOGA AND WHY YOGA IS GOOD FOR YOU

14:30 - 16:00 - YOGA CLASS AND RELAXATION EXERCISE WITH LIVE MUSIC

In the Netherlands, booked every day, private or for your own group!

Contact Us

For more information, send us a message.
More info

info@magga.nl

+31 64 812 3178

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