Yoga for Everyone
Have you done little or no yoga and do you want to see if it suits you? Or have you been practicing yoga for some time and are looking for deepening your practice and really learn the basics?
At Magga you can practice classical Hatha Yoga. During the lessons you will learn yoga postures, breathing and relaxation exercises.
The results after a few lessons:
• Better condition and more flexibility.
• Better physical and mental health.
• A healthier body with more energy.
• Increased concentration capacity.
• A profound sense of peace and relaxation.
By practicing yoga you become aware and help yourself to deal with better with stress situations.
Sign up for a free trial class and experience your inner peace!
Classes
All classes are for beginners and you are always welkom to experience a free trial class.
Hatha Yoga Evening
• Tuesday from 7:30 till 9:00 pm
FAB 28 WIJKCENTRUM
• donderdag van 20:00 tot 21:30
Via ZOOM App - Online
Good Morning Hatha Yoga
• donderdag van 09:30 tot 11:00
FAB 28 WIJKCENTRUM
Testimonial
The classes from Karol are a resting point in my week!
Fees
Do you participate per class, subscription or via a Yoga Card?
1 x yoga class
per week
€ 39,00
per month
- Yoga mat available
- Meditation cushion available
- Free parking
2 x yoga class
per week
€ 49,00
per month
- Yoga mat available
- Meditation cushion available
- Free parking
Teachers
Karol Rodrigues
Hatha Yoga Docente
Guiba Guimarães
Yin & Hatha Yoga Docent
Karol experienced her first yoga class when she was 14 years old. Besides working as Yoga teacher, Karol is a passionate practitioner of Brazilian Jiu Jitsu and surf.
She is a certified Yoga teacher, recognized by Yoga Allicance and Yoga European Association, and she obtaind her diploma at Arhanta Yoga Ashram in The Netherlands. She is instructed in the Asana, Pranayama, Meditation, Anatomy, Yoga & Vedic Philosophy.
Karol's yoga classes are structured and dynamic and provide a safe atmosphere.
Karol has more than 2000 hours of yoga experience.
Guiba offers structure, security and tranquility you can gradually discover your inner strength. Guiba gives various workshops and training in the field of personal development and nonduality coaching.
Guiba is also a NLP practitioner and a personal coach, Yin and Hatha Yoga teacher. He has graduated at Arhanta Yoga Ashram in the Netherlands and is certified by Yoga Alliance and Yoga European Association. He is instructed in the Asana, Pranayama, Meditation, Anatomy, Yoga & Vedic Philosophy.
More than 3000 hours in guiding and coaching individuals and groups.
